Collagen is a leading beauty and anti-aging supplement and one of the most abundant proteins found in our bodies. It’s a crucial component to optimize and build strength, cohesion, and elasticity in joints, tendons, muscles, and skin.
Modern diets, stress and aging all contribute to a decrease of collagen, causing a deficit in the collagen needs of our bodies. This collagen deficit can lead to visible aging and degenerative signs on and in the body such as joint pain, muscle loss, wrinkles, loss of skin elasticity, brittle nails and hair.
Fortunately, collagen CAN be supplemented to meet our bodies needs and help restore and strengthen our skin, nails, hair, joints, and muscles.
Extensive clinical research has been done on collagen, below are some of the documented benefits: