#agelessAF JOURNAL

EXPLORING THE WORLD OF SELF OPTIMIZATION

AWAKN Weekly Optimization 12/08/2019 Links to research, articles and recipes we found interesting last week.

MCT oil is more than a fad. Backed by scientific research, it has health benefits from performance...

Q & A with AWAKN tribe member Josh Kaplan. Josh shares how he optimizes his life in...

Savory Keto and Paleo Cheddar Biscuits. The perfect biscuit for the holiday.

Collagen protein has become an increasingly popular supplement. Why do we need collagen protein in our modern diet...

From the beer mecca of Portland, Oregon to lobster rolls of Portland, Maine, these two-wheeled treks showcase...

Mountains, forests, and granite walls fill the imagination of adventurers who discover Yosemite. Explore this unique park...

An insider's guide to the Great Smoky Mountains National Park, including where to go for the best...

Grand Canyon is one of the most spectacular natural features on planet earth - immerse yourself in...

The Badlands' raw canyons, rugged landscapes, and rolling prairies give beauty to this adventurous park in South...