#agelessAF JOURNAL

EXPLORING THE WORLD OF SELF OPTIMIZATION

Weekly Optimization 12/08/2019

AWAKN Weekly Optimization 12/08/2019  Links to research, articles and recipes we found interesting last week.

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6 Health Optimizing Benefits Of MCT Oil

6 Health Optimizing Benefits Of MCT Oil

MCT oil is more than a fad.  Backed by scientific research, it has health benefits from performance...

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AWAKN Tribe Member Josh Kaplan: Optimizing Life in a High Stress Job

AWAKN Tribe Member Josh Kaplan: Optimizing Life in a High Stress Job

Q & A with AWAKN tribe member Josh Kaplan.  Josh shares how he optimizes his life in...

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Savory Low Carb Cheddar Biscuits

Savory Keto and Paleo Cheddar Biscuits.  The perfect biscuit for the holiday.

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AWAKN Vanilla Latte Energy Bars

AWAKN Vanilla Latte Energy Bars

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What Are the Benefits of Whey Protein vs. Collagen Protein

What Are the Benefits of Whey Protein vs. Collagen Protein

Collagen protein has become an increasingly popular supplement.  Why do we need collagen protein in our modern diet...

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10 Best Bike Tours in the U.S.

10 Best Bike Tours in the U.S.

From the beer mecca of Portland, Oregon to lobster rolls of Portland, Maine, these two-wheeled treks showcase...

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Insider's Guide to Yosemite National Park

Insider's Guide to Yosemite National Park

Mountains, forests, and granite walls fill the imagination of adventurers who discover Yosemite. Explore this unique park...

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A Guide to the Great Smoky Mountains National Park

A Guide to the Great Smoky Mountains National Park

An insider's guide to the Great Smoky Mountains National Park, including where to go for the best...

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Insider's Guide to Grand Canyon National Park

Insider's Guide to Grand Canyon National Park

Grand Canyon is one of the most spectacular natural features on planet earth - immerse yourself in...

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Insider's Guide to Badlands National Park

Insider's Guide to Badlands National Park

The Badlands' raw canyons, rugged landscapes, and rolling prairies give beauty to this adventurous park in South...

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15 Foods You Should Be Eating to Boost Longevity

15 Foods You Should Be Eating to Boost Longevity

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