Posts tagged "Nutrition"
Collagen protein has become an increasingly popular supplement. Why do we need collagen protein in our modern diet and what is the difference between collagen and whey protein.
15 Foods You Should Be Eating to Boost Longevity
Nutrition is key to optimizing longevity. These 2 secrets will change your mind about fad dieting and help you understand how to improve your longevity through nutrition.
A couple of years ago my dad began having some heart complications that pushed him into some medications as well as a surgical procedure on his heart. He made some lifestyle changes that allowed him to lose weight and get off medications.