AWAKN Tribe Member Paul McCoy: Utilizing 80% rules and stand-up desks
How AWAKN Tribe Member Paul McCoy utilizes 80% rules for nutrition and fitness, and why he recommends a stand-up desk.
AWAKN Journal
Posts tagged "Member profile"
AWAKN Tribe Member Liberty Murray: Ultrarunning, traveling, and saying "no"
How AWAKN Tribe Member Liberty Murray keeps her mind and body healthy as an ultrarunner and Equine Surgeon.
AWAKN Tribe Member Camille Vega: Time Management Optimization
How AWAKN Tribe Member Camille Vega uses simple techniques to manage time and mitigate stress.
AWAKN Tribe Member Josh Kaplan: Optimizing Life in a High Stress Job
Q & A with AWAKN tribe member Josh Kaplan. Josh shares how he optimizes his life in a high stress job.